2 Carrots, peeled, cut into noodles using a spiraliser
Nutrition value
177
calories per serving
< 1 g Fat4 g Protein37 g Carbs4 g FiberOther
Current Totals
< 1 g Fat
4 g Protein
37 g Carbs
4 g Fiber
MacroNutrients
Carbs
37 g
Protein
4 g
Fiber
4 g
Fats
Fat
0 g
Vitamins & Minerals
Calcium
38 mg
Iron
1 mg
Vitamin A
189 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
33 mcg
Vitamin B12
0 mcg
Vitamin C
16 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
20 mg
Manganese
0 mg
Phosphorus
92 mg
Selenium
6 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment