Smoky BBQ Drumsticks And Carrot Noodle Salad Recipe

Recipe By Taste

This low-cal dinner contains spicy chicken drumsticks on a bed of vitamin a-rich pumpkin, carrots and dried cranberries.

4.3
20 Rating -
Rate
Non Vegdiet
50minstotal
10minsPrep
40minsCook
50m.total
10m.Prep
40m.Cook
Smoky BBQ Drumsticks And Carrot Noodle Salad
plan
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ingredients serve

Ingredients for Smoky BBQ Drumsticks And Carrot Noodle Salad Recipe

  • 2 Chicken drumsticks, skin removed
  • 1/4 tablespoon Peri peri seasoning
  • 1/2 tablespoon Chilli jam
  • 125 gram Pumpkin, peeled, deseeded, finely chopped
  • 1/2 tablespoon Pepitas
  • 15 gram Pkt rocket
  • 1/2 Carrots, peeled, cut into noodles using a spiraliser
Nutrition
value
177
calories per serving
< 1 g Fat4 g Protein37 g Carbs4 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    4g
  • Carbs
    37g
  • Fiber
    4g

MacroNutrients

  • Carbs
    37g
  • Protein
    4g
  • Fiber
    4g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    38mg
  • Iron
    < 1mg
  • Vitamin A
    189mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    33mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    16mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    20mg
  • Manganese
    < 1mg
  • Phosphorus
    92mg
  • Selenium
    6mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste