This baked pasta recipe is a delicious way to give new life to leftover chicken or turkey. Plenty of veggies (sweet peppers, onions, mushrooms, and tomatoes) add nutrition and color to this easy comfort food dinner.
12 ounce Dried multigrain, spinach, or whole wheat fettuccine or linguine
0.75 cup Dried tomatoes, snipped
3 cup Sliced fresh mushrooms
2 Medium red sweet peppers, cut into bite size strips
1 Medium onion, chopped
2 tablespoon Olive oil
2 tablespoon All purpose flour
1.33 cup Milk
1 cup Water
2 cup Shredded smoked gouda cheese or smoked cheddar cheese
Salt and ground black pepper
2 cup Shredded roasted turkey or chicken
2 tablespoon Sliced almonds, toasted
Shredded smoked gouda cheese or smoked cheddar cheese
Nutrition value
538
calories per serving
22 g Fat29 g Protein55 g Carbs4 g FiberOther
Current Totals
22 g Fat
29 g Protein
55 g Carbs
4 g Fiber
MacroNutrients
Carbs
55 g
Protein
29 g
Fiber
4 g
Fats
Fat
22 g
Vitamins & Minerals
Calcium
351 mg
Iron
3 mg
Vitamin A
363 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
86 mcg
Vitamin B12
0 mcg
Vitamin C
13 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
83 mg
Manganese
1 mg
Phosphorus
407 mg
Selenium
24 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
