5 tablespoon Nando's peri peri sauce each note : can use tomato ketchup mixed wid green chilly sauce too
1 tablespoon ginger garlic paste
2 teaspoon pepper powder
As required Salt
2 tandoori masala tbspns
1 tablespoon olive oil
Juice of one lemon
Nutrition value
430
calories per serving
31 g Fat37 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
31 g Fat
37 g Protein
< 1 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
1 g
Protein
37 g
Fiber
0 g
Fats
Fat
31 g
Vitamins & Minerals
Calcium
39 mg
Iron
2 mg
Vitamin A
129 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
11 mg
Vitamin B6
1 mg
Vitamin B9
24 mcg
Vitamin B12
0 mcg
Vitamin C
6 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
48 mg
Manganese
0 mg
Phosphorus
378 mg
Selenium
37 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
