Sweet And Smoky BBQ Sheet Pan Chicken Recipe
Recipe By Killing Thyme
This sweet and smoky bbq sheet pan chicken delivers the essence of a summer cookout with a simple one-pan dinner.
4
26 Rating -
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Non Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Sweet And Smoky BBQ Sheet Pan Chicken Recipe
- 1 tablespoon Olive oil
- 1 Large cloves of garlic, grated to a paste or finely minced
- 1/2 cup Ketchup, i like to use this homemade ketchup when i have it on hand
- 0.13 cup Water
- 0.13 cup Apple cider vinegar
- 0.13 cup Agave nectar, you could also use honey or maple syrup
- 1/2 tablespoon Liquid smoke
- 1/2 teaspoon Chili powder
- 0.13 teaspoon Cayenne
- 3/4 pound Boneless skinless chicken thighs
- 1/2 bunch Asparagus
- 1/2 pound Small potatoes,
- As required Sea salt and ground black pepper
- As required Extra virgin olive oil
Nutrition
value
value
1107
calories per serving
65 g Fat72 g Protein59 g Carbs8 g FiberOther
Current Totals
- Fat65g
- Protein72g
- Carbs59g
- Fiber8g
MacroNutrients
- Carbs59g
- Protein72g
- Fiber8g
Fats
- Fat65g
Vitamins & Minerals
- Calcium498mg
- Iron29mg
- Vitamin A51mcg
- Vitamin B11mg
- Vitamin B21mg
- Vitamin B335mg
- Vitamin B62mg
- Vitamin B9141mcg
- Vitamin B120mcg
- Vitamin C69mg
- Vitamin E6mg
- Copper1mcg
- Magnesium203mg
- Manganese3mg
- Phosphorus1024mg
- Selenium79mcg
- Zinc7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Killing Thyme