“This simple dish was inspired by other pasta recipes in S&D. I didn’t have the ingredients on hand, so I raided the refrigerator and cupboards and came up with this perfect meal," writes Theresa Moore of Mancelona, Michigan.
Ingredients For Smoked Sausage with Penne and Veggies Recipe
8 ounce Uncooked Penne Pasta
1 cup Chopped Green Pepper
0.5 cup Finely Chopped Onion
2 tablespoon Olive oil
1 pound Smoked sausage, cut into 1/2 inch slices
2 can Italian stewed tomatoes
2 inch Small zucchini, quartered lengthwise and sliced 1/2 thick
0.5 cup Frozen Corn
0.5 cup Water
1 teaspoon Salt
1 teaspoon Dried Basil
1 teaspoon Minced Garlic
0.5 teaspoon Pepper
Shredded parmesan cheese, optional
Nutrition value
277
calories per serving
16 g Fat10 g Protein42 g Carbs4 g FiberOther
Current Totals
16 g Fat
10 g Protein
42 g Carbs
4 g Fiber
MacroNutrients
Carbs
42 g
Protein
10 g
Fiber
4 g
Fats
Fat
16 g
Vitamins & Minerals
Calcium
37 mg
Iron
2 mg
Vitamin A
213 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
36 mcg
Vitamin B12
0 mcg
Vitamin C
45 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
45 mg
Manganese
0 mg
Phosphorus
102 mg
Selenium
1 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
