Ingredients For Smoked Salmon Sandwiches With Curried Almonds Recipe
1 teaspoon Vegetable oil
0.75 cup Sliced unblanched almonds
1 teaspoon Curry powder
0.25 cup Low fat plain yogurt
Salt and freshly ground pepper
1 ounce Eight slices whole grain bread
0.5 pound Thinly sliced smoked salmon
0.25 inch 4 medium radishes, sliced thick
Nutrition value
294
calories per serving
23 g Fat18 g Protein3 g Carbs4 g FiberOther
Current Totals
23 g Fat
18 g Protein
3 g Carbs
4 g Fiber
MacroNutrients
Carbs
3 g
Protein
18 g
Fiber
4 g
Fats
Fat
23 g
Vitamins & Minerals
Calcium
97 mg
Iron
2 mg
Vitamin A
0 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
85 mg
Vitamin B9
656 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
8 mg
Copper
0 mcg
Magnesium
114 mg
Manganese
1 mg
Phosphorus
251 mg
Selenium
24 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment