Ingredients For Swedish Summer Smoked Perch With Dijon Mustard Cream Recipe
150 gram 4 whole smoked perch, weihing aboutgper fish
6 Mid size potatoes, diced
2 Red onions, diced
4 Hard boiled eggs, diced
As required Parsley , chopped
NaN Salt and pepper
Heavy cream
Nutrition value
259
calories per serving
5 g Fat11 g Protein40 g Carbs5 g FiberOther
Current Totals
5 g Fat
11 g Protein
40 g Carbs
5 g Fiber
MacroNutrients
Carbs
40 g
Protein
11 g
Fiber
5 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
61 mg
Iron
3 mg
Vitamin A
8 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
80 mcg
Vitamin B12
0 mcg
Vitamin C
69 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
70 mg
Manganese
0 mg
Phosphorus
212 mg
Selenium
22 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment