Steelhead Trout Bake With Dijon Mustard Recipe
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An elegant baked preparation of trout fillets in white wine and mustard sauce is ready lightning-fast for a company-worthy main dish ready in only a few minutes.
3.6
23 Rating -
Rate
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Steelhead Trout Bake With Dijon Mustard Recipe
- As required Cooking spray
- 1/4 pound Skinless steelhead trout fillets
- 0.06 cup Dry white wine
- 0.63 tablespoon Dijon mustard
- 1/2 Cloves garlic, pressed
- 1/4 tablespoon Lemon juice
- 1/4 teaspoon Dried Dill Weed
Nutrition
value
value
184
calories per serving
7 g Fat22 g Protein3 g Carbs< 1 g FiberOther
Current Totals
- Fat7g
- Protein22g
- Carbs3g
- Fiber< 1g
MacroNutrients
- Carbs3g
- Protein22g
- Fiber< 1g
Fats
- Fat7g
Vitamins & Minerals
- Calcium74mg
- Iron< 1mg
- Vitamin A323mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B923mcg
- Vitamin B125mcg
- Vitamin C10mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium44mg
- Manganese< 1mg
- Phosphorus271mg
- Selenium27mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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