Current Totals
13 g Fat
21 g Protein
45 g Carbs
28 g Fiber
MacroNutrients
Carbs
45 g
Protein
21 g
Fiber
28 g
Fats
Vitamins & Minerals
Calcium
271 mg
Iron
9 mg
Vitamin A
1242 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
308 mcg
Vitamin B12
0 mcg
Vitamin C
50 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
187 mg
Manganese
4 mg
Phosphorus
304 mg
Selenium
45 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment