Ingredients For Smashed Sweet Potatoes With Five-Spice Marshmallows Recipe
5 pound Sweet Potatoes
0.5 cup Milk
4 ounce Unsalted butter softened
0.33000000000000007 cup Light brown sugar
Salt and freshly ground black pepper
10.5 ounce One bag mini marshmallows
Nutrition value
157
calories per serving
2 g Fat4 g Protein29 g Carbs4 g FiberOther
Current Totals
2 g Fat
4 g Protein
29 g Carbs
4 g Fiber
MacroNutrients
Carbs
29 g
Protein
4 g
Fiber
4 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
36 mg
Iron
1 mg
Vitamin A
1 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
31 mcg
Vitamin B12
0 mcg
Vitamin C
51 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
48 mg
Manganese
0 mg
Phosphorus
91 mg
Selenium
2 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
