Smashed Cucumber Pickle Recipe

Name: Smashed Cucumber Pickle Recipe
Total time: 75 min
Yield: 4
Cuisine: Chinese

Recipe By Taste

This is a refreshing pickle with authentic flavours to awaken the palate

4.6

16 Rating - Rate

Vegdiet

1hr 15minstotal

1hr 15minsPrep

Cook

ingredients serves

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Ingredients For Smashed Cucumber Pickle Recipe

2 Lebanese cucumbers, trimmed
3 teaspoon Sea salt flakes, plus a pinch, extra
1 Long fresh red chilli, deseeded, sliced
3 centimeter Piece fresh ginger, cut into matchsticks
2 Garlic cloves, finely grated
2 teaspoon Chinese black vinegar or cider vinegar
2 teaspoon White sugar

Nutrition
value

calories per serving

1 g Fat< 1 g Protein3 g Carbs2 g FiberOther

Current Totals

1 g Fat
< 1 g Protein
3 g Carbs
2 g Fiber

MacroNutrients

Carbs
3 g
Protein
1 g
Fiber
2 g

Fats

Fat
1 g

Vitamins & Minerals

Calcium
39 mg
Iron
1 mg
Vitamin A
4 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
12 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
20 mg
Manganese
1 mg
Phosphorus
20 mg
Selenium
1 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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