Smashed avocado and tomato basil bruschetta makes a delicious, easy appetizer that's perfect for serving a crowd. This healthy appetizer is made with fresh ingredients and takes just 10 minutes.
0.5 inch 1/2 loaf whole grain french bread, sliced thick
2 Avocados, smashed
1 tablespoon Fresh lime juice
0.25 teaspoon Sea salt, plus exta
0.25 teaspoon Freshly ground black pepper
4 Large roma tomatoes, chopped
2 Cloves garlic
2 tablespoon Olive oil
1 tablespoon Balsamic vinegar
3 Basil leaves, chopped
Nutrition value
65
calories per serving
5 g Fat1 g Protein4 g Carbs2 g FiberOther
Current Totals
5 g Fat
1 g Protein
4 g Carbs
2 g Fiber
MacroNutrients
Carbs
4 g
Protein
1 g
Fiber
2 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
18 mg
Iron
0 mg
Vitamin A
895 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
21 mcg
Vitamin B12
0 mcg
Vitamin C
28 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
18 mg
Manganese
1 mg
Phosphorus
21 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
