Ingredients For Slow Cooker Sweet Potato Soup with Apples Recipe
2 tablespoon Unsalted butter
1 cup Chopped yellow onion
1 tablespoon Chopped ginger
1 tablespoon Curry paste
4 cup Sodium freec chicken broth
0.5 cup Unsweetened apple cider
2 pound Sweet potatoes , peeled and diced
1 cup Peeled, chopped apples
0.5 cup Sour cream , or plain yogurt
1 tablespoon Maple syrup
4 Dried apple chips
Nutrition value
602
calories per serving
9 g Fat39 g Protein84 g Carbs14 g FiberOther
Current Totals
9 g Fat
39 g Protein
84 g Carbs
14 g Fiber
MacroNutrients
Carbs
84 g
Protein
39 g
Fiber
14 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
105 mg
Iron
4 mg
Vitamin A
303 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
11 mg
Vitamin B6
1 mg
Vitamin B9
78 mcg
Vitamin B12
0 mcg
Vitamin C
86 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
140 mg
Manganese
1 mg
Phosphorus
355 mg
Selenium
37 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment