Ingredients For Slow Cooker Red Beans And Rice Recipe Recipe
1 pound dried red kidney beans rinsed
0.5 pound smoked sausage thinly sliced
3 celery ribs chopped
1 green bell pepper chopped
1 medium onion chopped
2 garlic cloves minced
1 tablespoon Worcestershire sauce
0.5 teaspoon kosher salt
0.25 teaspoon chili powder
7 cup Water
4 cup uncooked long grain rice
green onions chopped, for garnish
fresh parsley chopped, for garnish
Nutrition value
465
calories per serving
5 g Fat17 g Protein87 g Carbs12 g FiberOther
Current Totals
5 g Fat
17 g Protein
87 g Carbs
12 g Fiber
MacroNutrients
Carbs
87 g
Protein
17 g
Fiber
12 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
92 mg
Iron
7 mg
Vitamin A
307 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
167 mcg
Vitamin B12
0 mcg
Vitamin C
26 mg
Vitamin E
0 mg
Copper
1 mcg
Magnesium
150 mg
Manganese
2 mg
Phosphorus
330 mg
Selenium
12 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment