Slow cooker mongolian beef in a rich gravy of garlic, ginger, brown sugar and soy sauce. Easy to prepare and totally packed with flavor better than take out
0.33000000000000007 cup Sukrin gold or brown sugar
1 Beef stock cube, crumbled
5 Spring onions
0.5 teaspoon Xanthan gum or see notes
1 Red chili, sliced to serve
5 Spring onions, sliced thinly
Nutrition value
358
calories per serving
12 g Fat14 g Protein51 g Carbs14 g FiberOther
Current Totals
12 g Fat
14 g Protein
51 g Carbs
14 g Fiber
MacroNutrients
Carbs
51 g
Protein
14 g
Fiber
14 g
Fats
Fat
12 g
Vitamins & Minerals
Calcium
302 mg
Iron
7 mg
Vitamin A
582 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
307 mcg
Vitamin B12
0 mcg
Vitamin C
207 mg
Vitamin E
4 mg
Copper
0 mcg
Magnesium
103 mg
Manganese
1 mg
Phosphorus
209 mg
Selenium
4 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment