If you are looking for a quick midweek meal then you cant go wrong with curried prawns This easy recipe is all about minimum effort and maximum flavour.
240 milliliter Coconut milk or light coconut milk for sw version
450 gram Cauliflower florets
Coriander, to serve
pinch Pinch chilli flakes, to serve
2 tablespoon Chopped almonds or macadamia nuts to garnish
Nutrition value
615
calories per serving
45 g Fat40 g Protein10 g Carbs16 g FiberOther
Current Totals
45 g Fat
40 g Protein
10 g Carbs
16 g Fiber
MacroNutrients
Carbs
10 g
Protein
40 g
Fiber
16 g
Fats
Fat
45 g
Vitamins & Minerals
Calcium
110 mg
Iron
7 mg
Vitamin A
363 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
97 mcg
Vitamin B12
2 mcg
Vitamin C
69 mg
Vitamin E
5 mg
Copper
0 mcg
Magnesium
164 mg
Manganese
3 mg
Phosphorus
418 mg
Selenium
8 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment