Ingredients For Hawaiian Chicken Rice Bowls Recipe
3 Chicken breasts
2 Sweet bell peppers sliced
540 milliliter 1 can pineapple chunks with juice
0.25 cup Soy sauce
0.25 cup Brown sugar
0.25 cup Ketchup
1 teaspoon Minced garlic
0.25 teaspoon Ground ginger
2 tablespoon Corn starch
3 cup Cooked rice
Fresh green onion or cilantro and other toppings to garnish as desired
Nutrition value
459
calories per serving
4 g Fat9 g Protein94 g Carbs7 g FiberOther
Current Totals
4 g Fat
9 g Protein
94 g Carbs
7 g Fiber
MacroNutrients
Carbs
94 g
Protein
9 g
Fiber
7 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
42 mg
Iron
5 mg
Vitamin A
194 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
48 mcg
Vitamin B12
0 mcg
Vitamin C
94 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
85 mg
Manganese
2 mg
Phosphorus
186 mg
Selenium
1 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment