If you just can't stand the taste of corned beef, here's a delicious irish beef stew recipe that uses guinness for a rich, roasty flavor addition. Enjoy for st. Patrick's day or any day a hearty beef stew is desired. Enjoy
Ingredients For Slow Cooker Guinness Irish Beef Stew Recipe
2 pound Lgcm beef stew
4 Potatoes
2 Carrot
2 cup Yellow onion
1 can Guinness
2 cup Beef broth
2 tablespoon Butter
2 tablespoon Flour
2 teaspoon Thyme
2 teaspoon Parsley
1 Bay leaf
Salt
Pepper
Nutrition value
478
calories per serving
25 g Fat45 g Protein17 g Carbs6 g FiberOther
Current Totals
25 g Fat
45 g Protein
17 g Carbs
6 g Fiber
MacroNutrients
Carbs
17 g
Protein
45 g
Fiber
6 g
Fats
Fat
25 g
Vitamins & Minerals
Calcium
86 mg
Iron
8 mg
Vitamin A
1101 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
12 mg
Vitamin B6
1 mg
Vitamin B9
72 mcg
Vitamin B12
0 mcg
Vitamin C
45 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
109 mg
Manganese
0 mg
Phosphorus
435 mg
Selenium
31 mcg
Zinc
9 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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