0.25 teaspoon Cayenne pepper omit if you dont like spice
2 pound Flank steak
Honey mustard for drizzling, if desired
Nutrition value
311
calories per serving
13 g Fat8 g Protein35 g Carbs4 g FiberOther
Current Totals
13 g Fat
8 g Protein
35 g Carbs
4 g Fiber
MacroNutrients
Carbs
35 g
Protein
8 g
Fiber
4 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
30 mg
Iron
1 mg
Vitamin A
56 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
12 mcg
Vitamin B12
0 mcg
Vitamin C
6 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
9 mg
Manganese
0 mg
Phosphorus
30 mg
Selenium
2 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment