Budget meals don't come much cheaper, or easier than this tasty sausage slow cooker dinner. Full of tasty mediterranean flavours, your family will think you have slaved over dinner, but in fact, your slow cooker has done all the work
Ingredients For Slow Cooker Eggplant And Sausage Casserole Recipe
600 gram Lean beef sausages
2 tablespoon Olive oil
2 Garlic cloves thinly sliced
2 Onions medium sliced
2 Eggplants diced
420 gram 2 x canned diced tomatoes
1 pinch Chilli Flakes
Nutrition value
889
calories per serving
59 g Fat66 g Protein23 g Carbs6 g FiberOther
Current Totals
59 g Fat
66 g Protein
23 g Carbs
6 g Fiber
MacroNutrients
Carbs
23 g
Protein
66 g
Fiber
6 g
Fats
Fat
59 g
Vitamins & Minerals
Calcium
88 mg
Iron
8 mg
Vitamin A
1904 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
17 mg
Vitamin B6
2 mg
Vitamin B9
110 mcg
Vitamin B12
0 mcg
Vitamin C
74 mg
Vitamin E
4 mg
Copper
0 mcg
Magnesium
128 mg
Manganese
2 mg
Phosphorus
704 mg
Selenium
36 mcg
Zinc
15 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
