Sausage And Egg Casserole Recipe

Name: Sausage And Egg Casserole Recipe
Total time: 20 min
Yield: 10
Cuisine: French

Recipe By Kalyns Kitchen

Slow cooker sausage and egg casserole is perfect when you want a delicious low-carb breakfast that cooks unattended in a few hours

4.1

17 Rating - Rate

Non Vegdiet

20minstotal

20minsPrep

Cook

ingredients serves

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Ingredients For Sausage And Egg Casserole Recipe

1.5 cup Cottage cheese, rinsed and drained
12 ounce 2 . packages turkey breakfast sausage links
3 teaspoon Olive oil, divided
1 Green pepper, cut into thin strips
2 cup Grated cheddar cheese
0.5 cup Sliced green onions + 2 t more to sprinkle over at the end
1 teaspoon Spike seasoning
As required Fresh ground black pepper to taste
14 Eggs, beaten until yolks and whites are well combined

Nutrition
value

343

calories per serving

21 g Fat30 g Protein7 g Carbs< 1 g FiberOther

Current Totals

21 g Fat
30 g Protein
7 g Carbs
< 1 g Fiber

MacroNutrients

Carbs
7 g
Protein
30 g
Fiber
0 g

Fats

Fat
21 g

Vitamins & Minerals

Calcium
498 mg
Iron
2 mg
Vitamin A
57 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
80 mcg
Vitamin B12
1 mcg
Vitamin C
1 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
34 mg
Manganese
0 mg
Phosphorus
468 mg
Selenium
45 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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