Spinach, Sausage, And Egg Casserole Recipe
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Eggs, breakfast sausage, milk, spinach, cheddar cheese, and oregano are all you need to make this recipe for a delicious breakfast casserole.
4.5
23 Rating -
Rate
Non Vegdiet
50minstotal
15minsPrep
35minsCook
50m.total
15m.Prep
35m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Spinach, Sausage, And Egg Casserole Recipe
- 1 pound Breakfast sausage
- 11 Large eggs
- 3/4 cup Milk
- 2 cup Shredded Sharp Cheddar Cheese
- 1 Package frozen chopped spinach, thawed and drained
Nutrition
value
value
2326
calories per serving
162 g Fat174 g Protein45 g Carbs< 1 g FiberOther
Current Totals
- Fat162g
- Protein174g
- Carbs45g
- Fiber0g
MacroNutrients
- Carbs45g
- Protein174g
- Fiber0g
Fats
- Fat162g
Vitamins & Minerals
- Calcium3216mg
- Iron10mg
- Vitamin A540mcg
- Vitamin B1< 1mg
- Vitamin B21mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B9345mcg
- Vitamin B123mcg
- Vitamin C5mg
- Vitamin E9mg
- Copper< 1mcg
- Magnesium190mg
- Manganese< 1mg
- Phosphorus2925mg
- Selenium268mcg
- Zinc19mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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