1 teaspoon Poultry seasoning, see note for substitutions
0.5 teaspoon Dried parsley
1 Bay leaf
1 pound Chicken breasts, about 2 medium
0.75 cup Frozen corn kernels
1 cup Milk
0.33000000000000007 cup All purpose flour
Nutrition value
394
calories per serving
15 g Fat35 g Protein28 g Carbs4 g FiberOther
Current Totals
15 g Fat
35 g Protein
28 g Carbs
4 g Fiber
MacroNutrients
Carbs
28 g
Protein
35 g
Fiber
4 g
Fats
Fat
15 g
Vitamins & Minerals
Calcium
109 mg
Iron
2 mg
Vitamin A
873 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
9 mg
Vitamin B6
0 mg
Vitamin B9
40 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
56 mg
Manganese
0 mg
Phosphorus
308 mg
Selenium
31 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment