Slow-Cooker Chile-Rubbed Pork With Corn & Black Beans Recipe

Name: Slow-cooker Chile-rubbed Pork With Corn & Black Beans Recipe
Total time: 200 min
Yield: 8
Cuisine: South American

Recipe By EatingWell

With minimal hands-on prep and only a couple hours in the slow cooker, you end up with incredibly flavorful, spice-rubbed pork and a bean-and-corn side dish, which easily converts to a next-day salsa. We promise this isn't like any slow-cooker pork tenderloin you've ever had.

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Non Vegdiet

3hr 20minstotal

ingredients serves

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Ingredients For Slow-Cooker Chile-Rubbed Pork With Corn & Black Beans Recipe

4 Ears fresh corn, husks removed
0.5 cup Unsalted chicken stock
2 tablespoon Dark brown sugar
1 tablespoon Chipotle Chile Powder
2 teaspoon Unsweetened cocoa powder
1 teaspoon Black pepper
2 teaspoon Kosher salt
2 Pork tenderloins, trimmed
3 tablespoon Olive oil
2 can No salt added black beans, drained and rinsed
0.33000000000000007 cup Chopped Fresh Cilantro
0.33000000000000007 cup Finely chopped red onion
3 tablespoon Fresh lime juice, plus 1 whole lime

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Nutrition
value

calories per serving

7 g Fat2 g Protein4 g Carbs< 1 g FiberOther

Current Totals

7 g Fat
2 g Protein
4 g Carbs
< 1 g Fiber

MacroNutrients

Carbs
4 g
Protein
2 g
Fiber
1 g

Fats

Fat
7 g

Vitamins & Minerals

Calcium
15 mg
Iron
1 mg
Vitamin A
289 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
10 mcg
Vitamin B12
0 mcg
Vitamin C
6 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
12 mg
Manganese
0 mg
Phosphorus
28 mg
Selenium
3 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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