0.33000000000000007 cup Honey or other vegan substitute
1 liter Whole milk or other vegan substitute
Whipped cream for serving
Cinnamon for serving
Nutrition value
642
calories per serving
20 g Fat17 g Protein129 g Carbs61 g FiberOther
Current Totals
20 g Fat
17 g Protein
129 g Carbs
61 g Fiber
MacroNutrients
Carbs
129 g
Protein
17 g
Fiber
61 g
Fats
Fat
20 g
Vitamins & Minerals
Calcium
1704 mg
Iron
25 mg
Vitamin A
40 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
9 mg
Vitamin B6
0 mg
Vitamin B9
37 mcg
Vitamin B12
0 mcg
Vitamin C
11 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
132 mg
Manganese
20 mg
Phosphorus
455 mg
Selenium
15 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment