Ingredients For Black Bean Sweet Potato Chili Recipe
0.5 inch 2 large dark orange sweet potatoes, peeled, cut into cubes
3 Large onions, chopped
3 Cloves garlic, finely chopped
2 tablespoon Chili powder
1 tablespoon Ground cumin
1 can Muir glentm organic diced tomatoes, undrained
1 can Refried black beans
1 can Progressotm black beans, drained, rinsed
2 cup Progressotm chicken broth
2 teaspoon Red wine vinegar
Shredded cheese, if desired
Sour cream, if desired
Nutrition value
92
calories per serving
2 g Fat10 g Protein7 g Carbs2 g FiberOther
Current Totals
2 g Fat
10 g Protein
7 g Carbs
2 g Fiber
MacroNutrients
Carbs
7 g
Protein
10 g
Fiber
2 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
37 mg
Iron
1 mg
Vitamin A
8 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
20 mcg
Vitamin B12
0 mcg
Vitamin C
9 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
28 mg
Manganese
1 mg
Phosphorus
81 mg
Selenium
8 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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