Ingredients For Slow Cooker Beefy Taco Soup Recipe
1 pound Ground beef browned
14.5 ounce Can stewed tomatoes
15 ounce Can kidney beans drained and rinsed
1.25 ounce Envelope taco seasoning mix
8 ounce Carrot puree or tomato sauce
Garnish:shredded cheese and sour cream
Nutrition value
589
calories per serving
19 g Fat45 g Protein57 g Carbs22 g FiberOther
Current Totals
19 g Fat
45 g Protein
57 g Carbs
22 g Fiber
MacroNutrients
Carbs
57 g
Protein
45 g
Fiber
22 g
Fats
Fat
19 g
Vitamins & Minerals
Calcium
166 mg
Iron
10 mg
Vitamin A
1445 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
9 mg
Vitamin B6
1 mg
Vitamin B9
393 mcg
Vitamin B12
0 mcg
Vitamin C
44 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
217 mg
Manganese
1 mg
Phosphorus
668 mg
Selenium
33 mcg
Zinc
9 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
