Ingredients For Beef Roast With Onions And Potatoes Recipe
1 Large sweet onion, cut in 1/2, then cut into thin slices
3 pound Boneless beef bottom round roast
2 inch 3 baking potatoes, cut into 1 1/2 cubes
2 Cloves garlic, finely chopped
1.75 cup Progressotm beef flavored broth
1 Package onion soup mix
0.25 cup Gold medaltm all purpose flour
Nutrition value
432
calories per serving
19 g Fat62 g Protein2 g Carbs3 g FiberOther
Current Totals
19 g Fat
62 g Protein
2 g Carbs
3 g Fiber
MacroNutrients
Carbs
2 g
Protein
62 g
Fiber
3 g
Fats
Fat
19 g
Vitamins & Minerals
Calcium
39 mg
Iron
7 mg
Vitamin A
350 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
17 mg
Vitamin B6
1 mg
Vitamin B9
36 mcg
Vitamin B12
0 mcg
Vitamin C
15 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
105 mg
Manganese
1 mg
Phosphorus
562 mg
Selenium
52 mcg
Zinc
9 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
