Ingredients For Slow Cooker Beef And Red Wine Casserole Recipe
1 kilogram Chuck beef steak, cut into pieces
2 tablespoon Plain flour
2 tablespoon Oil
2 Garlic Cloves Minced
1 Onion Diced
2 tablespoon Tomato paste
400 gram Canned Crushed Tomatoes
2 Carrots Diced
1 Capsicum diced
500 gram Green beans cut into pieces
1 cup Red wine
2 Bay leaves
1 teaspoon Dried Rosemary
1 teaspoon Dried Thyme
1 tablespoon Worcestershire sauce
Nutrition value
277
calories per serving
8 g Fat10 g Protein27 g Carbs10 g FiberOther
Current Totals
8 g Fat
10 g Protein
27 g Carbs
10 g Fiber
MacroNutrients
Carbs
27 g
Protein
10 g
Fiber
10 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
111 mg
Iron
4 mg
Vitamin A
2289 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
60 mcg
Vitamin B12
0 mcg
Vitamin C
44 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
62 mg
Manganese
1 mg
Phosphorus
54 mg
Selenium
2 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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