Ingredients For Slow Cooker Beef Au Jus Sandwiches Recipe
1 tablespoon Olive oil
3 pound Beef chuck roast
As required Kosher salt and freshly ground black pepper to taste
2 tablespoon Tomato paste
1 Large onion sliced thin
4 cup Lower sodium beef broth
0.25 cup Worcestershire sauce
1 teaspoon Garlic powder
1 teaspoon Onion powder
1 teaspoon Red pepper flakes
1 tablespoon Minced onions
2 Whole bay leaves
6 Hoagie french bread rolls
Nutrition value
520
calories per serving
36 g Fat48 g Protein2 g Carbs2 g FiberOther
Current Totals
36 g Fat
48 g Protein
2 g Carbs
2 g Fiber
MacroNutrients
Carbs
2 g
Protein
48 g
Fiber
2 g
Fats
Fat
36 g
Vitamins & Minerals
Calcium
31 mg
Iron
6 mg
Vitamin A
223 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
12 mg
Vitamin B6
1 mg
Vitamin B9
36 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
70 mg
Manganese
0 mg
Phosphorus
477 mg
Selenium
28 mcg
Zinc
11 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
