Ingredients For Slow Cooker Beef And Onion Stew Recipe
3.5 pound Beef Stew Meat
2 cup Pearl onion, peeled
2 Sweet potatoes, peeled, diced
2 Celery Stalks, Sliced
4 Garlic Cloves, Minced
2 cup Beef Stock
2 tablespoon Tomato paste
2 cup Carrot, sliced
2 Bay leaf
Nutrition value
843
calories per serving
34 g Fat94 g Protein48 g Carbs17 g FiberOther
Current Totals
34 g Fat
94 g Protein
48 g Carbs
17 g Fiber
MacroNutrients
Carbs
48 g
Protein
94 g
Fiber
17 g
Fats
Fat
34 g
Vitamins & Minerals
Calcium
1124 mg
Iron
51 mg
Vitamin A
4607 mcg
Vitamin B1
2 mg
Vitamin B2
2 mg
Vitamin B3
33 mg
Vitamin B6
2 mg
Vitamin B9
336 mcg
Vitamin B12
0 mcg
Vitamin C
53 mg
Vitamin E
2 mg
Copper
1124 mcg
Magnesium
393 mg
Manganese
5 mg
Phosphorus
1239 mg
Selenium
649 mcg
Zinc
12 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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