Ingredients For Slow Cooker Beef and Broccoli and Pantry Crashers Recipe
5.5 pound Sirloin steak thinly sliced on the grain
1 cup Beef broth
0.25 cup Low sodium soy sauce
0.25 cup Oyster sauce
0.25 cup Light brown sugar
2 teaspoon Sesame oil
2 Garlic cloves, minced
0.25 cup Water
2 tablespoon Cornstarch
12 ounce Bag steamable broccoli florets, cooked per package directions
2 cup Cooked white rice for serving
5.5 pound Sirloin steak thinly sliced on the grain
1 cup Beef broth
0.25 cup Low sodium soy sauce
0.25 cup Oyster sauce
0.25 cup Light brown sugar
2 teaspoon Sesame oil
2 Garlic cloves, minced
0.25 cup Water
2 tablespoon Cornstarch
12 ounce Bag steamable broccoli florets, cooked per package directions
2 cup Cooked white rice for serving
Nutrition value
1627
calories per serving
19 g Fat68 g Protein263 g Carbs25 g FiberOther
Current Totals
19 g Fat
68 g Protein
263 g Carbs
25 g Fiber
MacroNutrients
Carbs
263 g
Protein
68 g
Fiber
25 g
Fats
Fat
19 g
Vitamins & Minerals
Calcium
279 mg
Iron
13 mg
Vitamin A
63 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
9 mg
Vitamin B6
0 mg
Vitamin B9
122 mcg
Vitamin B12
0 mcg
Vitamin C
30 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
223 mg
Manganese
4 mg
Phosphorus
688 mg
Selenium
21 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
