Ingredients For Slow Cooker Beef And Broccoli Recipe
2 pound Chuck roast beef, trimmed
1 Medium white onion , sliced
1 cup Low sodium soy sauce
0.6699999999999999 cup Brown sugar
2 tablespoon Sesame oil
2 tablespoon Sesame oil
1 tablespoon Apple cider vinegar
3 teaspoon Garlic , minced
2 cup Low sodium beef broth
12 ounce Bag frozen broccoli florets
1 tablespoon Sesame seeds , optional
4 tablespoon Corn starch
0.25 cup Scallions , sliced for garnish
3 teaspoon Fresh ginger , grated
Nutrition value
710
calories per serving
42 g Fat56 g Protein25 g Carbs5 g FiberOther
Current Totals
42 g Fat
56 g Protein
25 g Carbs
5 g Fiber
MacroNutrients
Carbs
25 g
Protein
56 g
Fiber
5 g
Fats
Fat
42 g
Vitamins & Minerals
Calcium
268 mg
Iron
8 mg
Vitamin A
213 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
13 mg
Vitamin B6
1 mg
Vitamin B9
99 mcg
Vitamin B12
0 mcg
Vitamin C
21 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
129 mg
Manganese
0 mg
Phosphorus
584 mg
Selenium
38 mcg
Zinc
11 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
