1.5 cup Bbq sauce i used sweet baby rays honey bbq
0.5 Medium onion grated
1 tablespoon Olive oil
1 tablespoon Worcestershire sauce
Nutrition value
544
calories per serving
29 g Fat37 g Protein33 g Carbs< 1 g FiberOther
Current Totals
29 g Fat
37 g Protein
33 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
33 g
Protein
37 g
Fiber
0 g
Fats
Fat
29 g
Vitamins & Minerals
Calcium
586 mg
Iron
34 mg
Vitamin A
65 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
27 mg
Vitamin B6
1 mg
Vitamin B9
37 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
114 mg
Manganese
0 mg
Phosphorus
670 mg
Selenium
50 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment