Ingredients For Slow-Cooked Lamb Leg Navarin With Carrots Recipe
1 tablespoon Olive oil
2.6 kilogram Coles australian lamb whole leg roast
6 Brown onion shallots, peeled
2 cup White wine
2 cup Chicken Stock
2 tablespoon Tomato paste
4 Garlic Cloves
500 gram Baby potatoes, scrubbed
6 sprig Fresh thyme
4 sprig Rosemary
1 bunch Baby carrots, trimmed
Nutrition value
1462
calories per serving
48 g Fat167 g Protein63 g Carbs12 g FiberOther
Current Totals
48 g Fat
167 g Protein
63 g Carbs
12 g Fiber
MacroNutrients
Carbs
63 g
Protein
167 g
Fiber
12 g
Fats
Fat
48 g
Vitamins & Minerals
Calcium
147 mg
Iron
11 mg
Vitamin A
1845 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
46 mg
Vitamin B6
1 mg
Vitamin B9
138 mcg
Vitamin B12
7 mcg
Vitamin C
85 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
287 mg
Manganese
3 mg
Phosphorus
1464 mg
Selenium
83 mcg
Zinc
22 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
