Current Totals
Fat
148g
Protein
190g
Carbs
161g
Fiber
47g
MacroNutrients
Carbs
161g
Protein
190g
Fiber
47g
Fats
Vitamins & Minerals
Calcium
514mg
Iron
24mg
Vitamin A
16185mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
35mg
Vitamin B6
1mg
Vitamin B9
316mcg
Vitamin B12
12mcg
Vitamin C
225mg
Vitamin E
16mg
Copper
2mcg
Magnesium
458mg
Manganese
3mg
Phosphorus
1790mg
Selenium
44mcg
Zinc
29mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment