Ingredients For Slow Cooked Creamy Beef And Mushroom Casserole Recipe
3 tablespoon Plain flour
As required Salt and pepper
1.5 kilogram Topside beef, cubed
2 tablespoon Olive oil
1 tablespoon Olive oil, for frying
6 Shallots, finely sliced
2 Cloves Garlic, Finely Chopped
2 tablespoon Fresh Thyme, Chopped
1 tablespoon Brandy
1 cup Massel beef stock
2 tablespoon Butter
400 gram Mixed mushrooms, halved
200 gram Bulla cre me frai che
Bulla cre me fraiche, to serve
Nutrition value
495
calories per serving
36 g Fat43 g Protein2 g Carbs2 g FiberOther
Current Totals
36 g Fat
43 g Protein
2 g Carbs
2 g Fiber
MacroNutrients
Carbs
2 g
Protein
43 g
Fiber
2 g
Fats
Fat
36 g
Vitamins & Minerals
Calcium
84 mg
Iron
9 mg
Vitamin A
7 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
11 mg
Vitamin B6
1 mg
Vitamin B9
27 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
57 mg
Manganese
1 mg
Phosphorus
424 mg
Selenium
24 mcg
Zinc
10 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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