Slow-Cooked Beef With Parsnip & Lemon Couscous Recipe

Ingredients For Slow-Cooked Beef With Parsnip & Lemon Couscous Recipe

• 3 teaspoon Olive oil
• 500 gram Diced beef casserole steak, excess fat removed
• 2.5 teaspoon Mild paprika
• 1.5 teaspoon Ground coriander
• 1 teaspoon Ground Cumin
• 1 teaspoon Ground turmeric
• 0.5 teaspoon Cayenne pepper
• 0.5 teaspoon Ground cinnamon
• 0.5 teaspoon Ground fennel
• 0.5 teaspoon Allspice
• 0.25 teaspoon Ground cardamom
• NaN Salt & freshly ground black pepper
• 1 Large brown onion, halved, thinly sliced
• 2 Large garlic cloves, finely chopped
• 80 milliliter Cold water
• 500 milliliter Massel beef stock
• 300 gram Orange sweet potato, peeled, cut into 3cm cubes
• 3 piece 2 parsnips, peeled, cut into cm
• 250 milliliter Cold water
• 2 teaspoon Extra virgin olive oil
• 290 gram Couscous
• 2 teaspoon Finely grated lemon rind