Golden turmeric rice, saffron threads and heaps of fresh seafood and chicken make slimming worlds mixed paella a fulfilling dinner. Ready in 50 minutes.
4 piece Skinless and boneless chicken breasts, cut into bite sized
pinch Large pinch of saffron threads
0.25 teaspoon Turmeric
900 milliliter Boiling chicken stock
1 tablespoon Smoked paprika
250 gram Dried paella rice
200 gram Live Mussels
200 gram Fresh squid rings
12 Cooked and peeled king prawns, with or without tails
2 Bottled roasted red peppers in brine, drained and roughly chopped
100 gram Frozen peas
2 Large carrots, peeled and finely diced
Small handful of finely chopped fresh parsley, to garnish
Nutrition value
776
calories per serving
35 g Fat57 g Protein58 g Carbs9 g FiberOther
Current Totals
35 g Fat
57 g Protein
58 g Carbs
9 g Fiber
MacroNutrients
Carbs
58 g
Protein
57 g
Fiber
9 g
Fats
Fat
35 g
Vitamins & Minerals
Calcium
110 mg
Iron
8 mg
Vitamin A
1448 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
15 mg
Vitamin B6
52 mg
Vitamin B9
717 mcg
Vitamin B12
0 mcg
Vitamin C
22 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
166 mg
Manganese
2 mg
Phosphorus
648 mg
Selenium
69 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
