Current Totals
13 g Fat
24 g Protein
57 g Carbs
37 g Fiber
MacroNutrients
Carbs
57 g
Protein
24 g
Fiber
37 g
Fats
Vitamins & Minerals
Calcium
43 mg
Iron
9 mg
Vitamin A
2 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
1 mg
Vitamin B9
53 mcg
Vitamin B12
0 mcg
Vitamin C
16 mg
Vitamin E
2 mg
Copper
3 mcg
Magnesium
138 mg
Manganese
1 mg
Phosphorus
656 mg
Selenium
2 mcg
Zinc
8 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment