Ingredients For Tater Tots Potato Casserole Recipe
0.25 cup Finely chopped green peppers
2 tablespoon Chopped Onions
1 tablespoon Butter
4 teaspoon Flour
0.25 teaspoon Ground black pepper
0.25 teaspoon Dill Weed
2 Jars sliced mushrooms, undrained
0.75 cup Milk
1 teaspoon Heinz worcestershire sauce
1 can Chunk light tuna in water, drained, flaked
1 cup Frozen peas
Nutrition value
59
calories per serving
2 g Fat3 g Protein6 g Carbs2 g FiberOther
Current Totals
2 g Fat
3 g Protein
6 g Carbs
2 g Fiber
MacroNutrients
Carbs
6 g
Protein
3 g
Fiber
2 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
52 mg
Iron
1 mg
Vitamin A
55 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
22 mcg
Vitamin B12
0 mcg
Vitamin C
19 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
16 mg
Manganese
0 mg
Phosphorus
47 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment