Skinny low-fat chicken fettuccine alfredo. all of the flavor of chicken fettuccine alfredo without all of the fat and calories lean grilled chicken on top of low-fat alfredo sauce tossed with fettuccine noodles.
Ingredients For Skinny Low Fat Chicken Fettuccine Alfredo Recipe
2 Chicken breasts
Olive oil
1 teaspoon Garlic salt
0.75 teaspoon Pepper
1 tablespoon Butter
1 Garlic clove
2 tablespoon Flour
1 cup Chicken
1 cup 1% or 2% milk
0.75 cup High quality parmesan cheese
0.25 teaspoon Salt
8 ounce Fettuccine noodles
Nutrition value
444
calories per serving
7 g Fat26 g Protein65 g Carbs1 g FiberOther
Current Totals
7 g Fat
26 g Protein
65 g Carbs
1 g Fiber
MacroNutrients
Carbs
65 g
Protein
26 g
Fiber
1 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
320 mg
Iron
2 mg
Vitamin A
23 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
18 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
33 mg
Manganese
0 mg
Phosphorus
397 mg
Selenium
30 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
