Skinny Apple And Cheese Toasted English Muffins Recipe
Recipe By Betty Crocker
87% less sat fat 50% more fiber than the original recipe. Now there's no excuse to skip the most important meal of the day. In just 10 minutes, you can enjoy this tastier, healthier version of our restaurant-inspired favorite.
Ingredients For Skinny Apple And Cheese Toasted English Muffins Recipe
1 Medium apple or pear
4 Whole wheat english muffins, split
2 tablespoon Dijon style mustard
4 ounce Canadian style bacon
4 ounce Low fat swiss cheese
Nutrition value
149
calories per serving
6 g Fat10 g Protein12 g Carbs2 g FiberOther
Current Totals
6 g Fat
10 g Protein
12 g Carbs
2 g Fiber
MacroNutrients
Carbs
12 g
Protein
10 g
Fiber
2 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
153 mg
Iron
1 mg
Vitamin A
181 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
36 mcg
Vitamin B12
0 mcg
Vitamin C
7 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
20 mg
Manganese
0 mg
Phosphorus
105 mg
Selenium
7 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment