Here’s an elegant entree you’ll be proud to serve. It looks like you spent hours, but it’s so simple. I like to add a splash of lemon for a refreshing finishing touch. Tammy Diekemper, Marine, Illinois.
Ingredients For Skillet Ziti with Chicken and Broccoli Recipe
1 pound Boneless skinless chicken breasts, cut into 1/2 inch strips
0.5 teaspoon Pepper
0.25 teaspoon Salt, divided
2 tablespoon Butter, divided
1 Small onion, chopped
3 Garlic cloves, minced
0.25 teaspoon Crushed Red Pepper Flakes
0.25 teaspoon Dried oregano
2 cup Reduced Sodium Chicken Broth
1 cup Fat free milk
2.5 cup Uncooked ziti
1 bunch Broccoli, cut into florets
1 cup Julienned roasted sweet red peppers
0.5 cup Grated Parmesan Cheese
Nutrition value
598
calories per serving
25 g Fat55 g Protein34 g Carbs16 g FiberOther
Current Totals
25 g Fat
55 g Protein
34 g Carbs
16 g Fiber
MacroNutrients
Carbs
34 g
Protein
55 g
Fiber
16 g
Fats
Fat
25 g
Vitamins & Minerals
Calcium
362 mg
Iron
6 mg
Vitamin A
872 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
13 mg
Vitamin B6
1 mg
Vitamin B9
99 mcg
Vitamin B12
0 mcg
Vitamin C
23 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
176 mg
Manganese
2 mg
Phosphorus
673 mg
Selenium
55 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment