Ingredients For Skillet Pork With Mushrooms Recipe
2.5 inch Pounds pork tenderloin, cut into 1 s
2 Large onions, chopped
1 Red Bell Pepper, Diced
1 Yellow bell pepper, diced
2 can Diced Tomatoes
1 can Chicken Broth
2 Cloves Garlic, Minced
1 tablespoon Apple cider vinegar
1 tablespoon Garam Masala
1 tablespoon Curry powder
2 teaspoon Salt
1 teaspoon Ground black pepper
1 teaspoon Ground Cumin
0.5 teaspoon Dry Mustard
0.5 teaspoon Dried Basil
0.5 teaspoon Dried oregano
1 Package sliced fresh mushrooms
2 tablespoon Water
Nutrition value
204
calories per serving
4 g Fat18 g Protein20 g Carbs26 g FiberOther
Current Totals
4 g Fat
18 g Protein
20 g Carbs
26 g Fiber
MacroNutrients
Carbs
20 g
Protein
18 g
Fiber
26 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
255 mg
Iron
14 mg
Vitamin A
3129 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
1 mg
Vitamin B9
341 mcg
Vitamin B12
2 mcg
Vitamin C
452 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
288 mg
Manganese
5 mg
Phosphorus
254 mg
Selenium
29 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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