Skillet Pork With Mushrooms Recipe

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Pork tenderloin simmers with onions, peppers, and mushrooms in a tomato-based sauce spiced up with some curry and garam masala.

3.9
22 Rating -
Rate
Non Vegdiet
55minstotal
20minsPrep
35minsCook
55m.total
20m.Prep
35m.Cook
Skillet Pork With Mushrooms
plan
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ingredients serve

Ingredients for Skillet Pork With Mushrooms Recipe

  • 2.50 inch Pounds pork tenderloin, cut into 1 s
  • 2 Large onions, chopped
  • 1 Red Bell Pepper, Diced
  • 1 Yellow bell pepper, diced
  • 2 can Diced Tomatoes
  • 1 can Chicken Broth
  • 2 Cloves Garlic, Minced
  • 1 tablespoon Apple cider vinegar
  • 1 tablespoon Garam Masala
  • 1 tablespoon Curry powder
  • 2 teaspoon Salt
  • 1 teaspoon Ground black pepper
  • 1 teaspoon Ground Cumin
  • 1/2 teaspoon Dry Mustard
  • 1/2 teaspoon Dried Basil
  • 1/2 teaspoon Dried oregano
  • 1 Package sliced fresh mushrooms
  • 2 tablespoon Water
Nutrition
value
204
calories per serving
4 g Fat18 g Protein20 g Carbs26 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    18g
  • Carbs
    20g
  • Fiber
    26g

MacroNutrients

  • Carbs
    20g
  • Protein
    18g
  • Fiber
    26g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    255mg
  • Iron
    14mg
  • Vitamin A
    3129mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    1mg
  • Vitamin B9
    341mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    452mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    288mg
  • Manganese
    5mg
  • Phosphorus
    254mg
  • Selenium
    29mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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