Ingredients For Skillet Pesto Meatball & Gnocchi Bake Recipe
1 pound Ground beef
1 pound Ground pork
2 Egg
0.5 cup Blanched almond flour
0.33000000000000007 cup Pesto, i used trader joe's feel free to make your own
0.5 teaspoon Red pepper flakes
1 tablespoon Italian seasoning
1 teaspoon Sea salt
0.5 teaspoon Black pepper
1 Package cauliflower gnocchi
28 ounce 1 jar marinara sauce, i like rao's
0.25 cup Fresh chopped basil, for garnish
2 tablespoon Cooking fat
Nutrition value
274
calories per serving
19 g Fat24 g Protein< 1 g Carbs2 g FiberOther
Current Totals
19 g Fat
24 g Protein
< 1 g Carbs
2 g Fiber
MacroNutrients
Carbs
1 g
Protein
24 g
Fiber
2 g
Fats
Fat
19 g
Vitamins & Minerals
Calcium
50 mg
Iron
3 mg
Vitamin A
16 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
27 mcg
Vitamin B12
0 mcg
Vitamin C
7 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
63 mg
Manganese
0 mg
Phosphorus
258 mg
Selenium
30 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
