Current Totals
Fat
33g
Protein
98g
Carbs
187g
Fiber
22g
MacroNutrients
Carbs
187g
Protein
98g
Fiber
22g
Fats
Vitamins & Minerals
Calcium
600mg
Iron
12mg
Vitamin A
3685mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
24mg
Vitamin B6
2mg
Vitamin B9
247mcg
Vitamin B12
< 1mcg
Vitamin C
167mg
Vitamin E
2mg
Copper
2mcg
Magnesium
261mg
Manganese
5mg
Phosphorus
1042mg
Selenium
62mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment