8 ounce Egg noodles 1/2 of a 16 oz pkg, cooked and drained
1 cup Cottage cheese
1 cup Mozzarella
Nutrition value
530
calories per serving
19 g Fat29 g Protein59 g Carbs5 g FiberOther
Current Totals
19 g Fat
29 g Protein
59 g Carbs
5 g Fiber
MacroNutrients
Carbs
59 g
Protein
29 g
Fiber
5 g
Fats
Fat
19 g
Vitamins & Minerals
Calcium
340 mg
Iron
3 mg
Vitamin A
1545 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
108 mcg
Vitamin B12
0 mcg
Vitamin C
48 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
70 mg
Manganese
1 mg
Phosphorus
447 mg
Selenium
31 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment